Cap's Sports PerformanceEdit Athlete Assessment
Level 1 — 20s, knee up, flat ground
Level 2 — 20s, knee up, balance pad
Level 3 — Slackblock
Right Foot (seconds held)
Left Foot (seconds held)
Target (seconds)
Sprint
10 Yard Sprint (sec)
Vertical Jump
Standing Reach (inches)
Vertical Jump (net) (inches above reach)
Approach Jump (net) (inches above reach)
5-10-5 Agility
Total Time (sec)
First Split (sec)