Cap's Sports PerformanceCap's Sports
Westminster Dashboard

Westminster Volleyball โ€” Retest Improvements

Pre-test โ†’ Post-test ยท July 7, 2026

Team Average Change

-0.03s

10 Yd Sprint

-0.17s

5-10-5 (Best)

+1.79"

Vertical Jump

+0.60"

CMJ Height

Team Total Improvement

Sum of every athlete's gain/loss across the roster

-0.93s

Total 10 Yd Shaved

27 athletes

-4.88s

Total 5-10-5 Shaved

28 athletes

+50.00"

Total Vertical Gained

28 athletes

+14.89"

Total CMJ Gained

25 athletes

Most Improved Leaderboard

Athletes ranked 1โ€“24 on % improvement per metric. Overall score = sum of ranks (lower is better). Only athletes with all 4 metrics shown.

#Athlete10 Yd Sprint5-10-5VerticalCMJOverall
๐Ÿฅ‡

Abelyn Pitre

Freshman
3-7.5%
5-7.6%
4+33.3%
4+14.3%
16
๐Ÿฅˆ

Avery Reed

Sophomore
14-2.1%
4-7.9%
3+40%
3+16%
24
๐Ÿฅ‰

Adisen Theriot

Freshman
12-2.3%
7-6.1%
5+33.3%
1+22.2%
25
4

Kynlee Guillory

8th Grade
7-4.3%
3-8.1%
2+42.9%
14+4.8%
26
5

Camille Chautin

Junior
4-5.5%
9-5.6%
13+16.7%
6+12.7%
32
6

Lacy Guillory

Sophomore
2-7.6%
22+3.1%
9+25%
2+17.1%
35
7

Jules Angelle

Sophomore
11-2.9%
12-3.8%
8+25%
7+12.5%
38
8

Kenzi George

Junior
17-1.6%
1-9.2%
6+27.8%
15+4.3%
39
9

Averi Leger

8th Grade
18-1.6%
2-8.5%
16+13.3%
8+10.7%
44
10

Ellie Speyrer

8th Grade
6-4.6%
17-2.7%
11+21.4%
10+10%
44
11

Claire Speyrer

Sophomore
5-4.9%
16-2.9%
19+10.5%
5+13.3%
45
12

Tulley Accardo

8th Grade
1-9.9%
13-3.4%
12+17.6%
200%
46
13

Sophie Bourque

Freshman
9-3.1%
19-1.7%
1+66.7%
17+1.1%
46
14

Briley Harris

Sophomore
8-3.6%
6-7.2%
20+10%
19+0.9%
53
15

Marlie Caviness

Sophomore
19-0.7%
8-5.6%
7+26.7%
210%
55
16

Lainey Wynn

Sophomore
10-3.1%
11-4.1%
18+11.8%
16+4%
55
17

Taylor Lazard

Sophomore
15-1.9%
18-2.4%
14+15%
12+5%
59
18

Phoebe Melancon

8th Grade
13-2.1%
15-3.1%
10+23.1%
22-1.3%
60
19

Ella Beard

Sophomore
22+1.4%
10-4.1%
22+9.1%
9+10%
63
20

Ana-Camille Melancon

Senior
20-0.5%
14-3.3%
21+9.5%
13+4.9%
68
21

Amelia DeVille

Freshman
16-1.7%
20+0.2%
15+14.3%
18+1%
69
22

Londyn Pickney

Junior
21-0.5%
23+4.6%
24+5.3%
11+5.2%
79
23

Riley Meaux

Sophomore
24+9%
24+5.5%
17+13.3%
24-11.5%
89
24

Mary-Kathryn Fontenot

Junior
23+4.2%
21+2.4%
23+5.6%
23-8.5%
90

Individual Improvements

30 athletes
Athlete10 Yd Sprint5-10-5Vertical JumpCMJ Height
Pre โ†’ Post โ†’ ฮ”Pre | Post | ฮ”Pre | Post | ฮ”Pre | Post | ฮ”Pre | Post | ฮ”

Sarah Abrams

Senior
2.061s
โ€”
5.37s
โ€”
20"15"
-5"
-25%
โ€”โ€”

Tulley Accardo

8th Grade
2.295s2.067s
-0.228s
-9.9%
5.9s5.7s
-0.2s
-3.4%
17"20"
+3"
+17.6%
10.1"10.1"
0

Jules Angelle

Sophomore
2.05s1.99s
-0.06s
-2.9%
5.6s5.39s
-0.21s
-3.8%
16"20"
+4"
+25%
8.8"9.9"
+1.1"
+12.5%

Ella Beard

Sophomore
1.845s1.87s
+0.025s
+1.4%
5.32s5.1s
-0.22s
-4.1%
22"24"
+2"
+9.1%
13"14.3"
+1.3"
+10%

Khloe Benoit

Sophomore
1.877s
โ€”
5.08s
โ€”
โ€”โ€”
10.4"
โ€”

Sophie Bourque

Freshman
1.95s1.89s
-0.06s
-3.1%
5.22s5.13s
-0.09s
-1.7%
15"25"
+10"
+66.7%
12.66"12.8"
+0.14"
+1.1%

Marlie Caviness

Sophomore
1.893s1.88s
-0.013s
-0.7%
5.38s5.08s
-0.3s
-5.6%
15"19"
+4"
+26.7%
13.5"13.5"
0

Camille Chautin

Junior
2.01s1.9s
-0.11s
-5.5%
5.53s5.22s
-0.31s
-5.6%
18"21"
+3"
+16.7%
11"12.4"
+1.4"
+12.7%

Amelia DeVille

Freshman
1.93s1.898s
-0.032s
-1.7%
5.49s5.5s
+0.01s
+0.2%
14"16"
+2"
+14.3%
10.89"11"
+0.11"
+1%

Mary-Kathryn Fontenot

Junior
1.89s1.97s
+0.08s
+4.2%
5.567s5.7s
+0.133s
+2.4%
18"19"
+1"
+5.6%
11.7"10.7"
-1"
-8.5%

Kenzi George

Junior
1.789s1.76s
-0.029s
-1.6%
5.43s4.93s
-0.5s
-9.2%
18"23"
+5"
+27.8%
13.8"14.4"
+0.6"
+4.3%

Kynlee Guillory

8th Grade
1.922s1.84s
-0.082s
-4.3%
5.43s4.99s
-0.44s
-8.1%
14"20"
+6"
+42.9%
12.4"13"
+0.6"
+4.8%

Lacy Guillory

Sophomore
2.23s2.06s
-0.17s
-7.6%
5.798s5.98s
+0.182s
+3.1%
12"15"
+3"
+25%
8.2"9.6"
+1.4"
+17.1%

Isabella Guy

Senior
1.87s1.91s
+0.04s
+2.1%
5.5s5.11s
-0.39s
-7.1%
-64"
โ€”
11.8"12.24"
+0.44"
+3.7%

Briley Harris

Sophomore
1.97s1.9s
-0.07s
-3.6%
5.8s5.38s
-0.42s
-7.2%
20"22"
+2"
+10%
11.6"11.7"
+0.1"
+0.9%

Taylor Lazard

Sophomore
1.743s1.71s
-0.033s
-1.9%
4.91s4.79s
-0.12s
-2.4%
20"23"
+3"
+15%
14.1"14.8"
+0.7"
+5%

Averi Leger

8th Grade
1.982s1.95s
-0.032s
-1.6%
5.67s5.19s
-0.48s
-8.5%
15"17"
+2"
+13.3%
11.2"12.4"
+1.2"
+10.7%

Aiden Magee

Senior
1.93s1.87s
-0.06s
-3.1%
5.17s5.27s
+0.1s
+1.9%
20"20"
0
11.3"
โ€”

Riley Meaux

Sophomore
1.907s2.078s
+0.171s
+9%
5.24s5.53s
+0.29s
+5.5%
15"17"
+2"
+13.3%
13"11.5"
-1.5"
-11.5%

Ana-Camille Melancon

Senior
1.9s1.89s
-0.01s
-0.5%
5.28s5.106s
-0.174s
-3.3%
21"23"
+2"
+9.5%
12.2"12.8"
+0.6"
+4.9%

Phoebe Melancon

8th Grade
2.079s2.035s
-0.044s
-2.1%
6.19s6s
-0.19s
-3.1%
13"16"
+3"
+23.1%
7.5"7.4"
-0.1"
-1.3%

Londyn Pickney

Junior
1.92s1.91s
-0.01s
-0.5%
5.25s5.49s
+0.24s
+4.6%
19"20"
+1"
+5.3%
13.5"14.2"
+0.7"
+5.2%

Abelyn Pitre

Freshman
2.13s1.97s
-0.16s
-7.5%
6.1s5.636s
-0.464s
-7.6%
12"16"
+4"
+33.3%
8.4"9.6"
+1.2"
+14.3%

Avery Reed

Sophomore
2.053s2.01s
-0.043s
-2.1%
5.667s5.22s
-0.447s
-7.9%
10"14"
+4"
+40%
8.1"9.4"
+1.3"
+16%

Kennedi Richard

Senior
1.76s2.066s
+0.306s
+17.4%
5.3s5.325s
+0.025s
+0.5%
24"15"
-9"
-37.5%
13.1"
โ€”

Ellie Speyrer

8th Grade
2.16s2.06s
-0.1s
-4.6%
5.9s5.74s
-0.16s
-2.7%
14"17"
+3"
+21.4%
9"9.9"
+0.9"
+10%

Claire Speyrer

Sophomore
2.05s1.95s
-0.1s
-4.9%
5.57s5.41s
-0.16s
-2.9%
19"21"
+2"
+10.5%
12"13.6"
+1.6"
+13.3%

Adisen Theriot

Freshman
2.14s2.09s
-0.05s
-2.3%
6.174s5.8s
-0.374s
-6.1%
12"16"
+4"
+33.3%
7.2"8.8"
+1.6"
+22.2%

Sophia Wiltz

Senior
1.753s
โ€”
5.21s5.215s
+0.005s
+0.1%
19"6"
-13"
-68.4%
14.9"
โ€”

Lainey Wynn

Sophomore
1.867s1.81s
-0.057s
-3.1%
5.37s5.15s
-0.22s
-4.1%
17"19"
+2"
+11.8%
12.6"13.1"
+0.5"
+4%