Cap's Sports Performance

SBS — Summer S&C Results

20 Athletes

Vertical Jump

+1.8"

avg gain · 19 of 20 improved

Sprint Time

-0.039s

avg improvement · 17 of 20 faster

5-10-5 Agility

-0.17s

avg improvement · 17 of 20 faster

Pre → Post Improvements

Athlete	Sprint Dist.	Vertical Jump	Sprint	5-10-5 Agility
Ayden	10 yds	+3.0"(+15.0%)	+0.05s(+2.9%)	+0.37s(+7.2%)
Boston	9 yds	+1.0"(+7.1%)	+0.03s(+1.6%)	+0.20s(+3.5%)
Breannan	9 yds	+1.0"(+9.1%)	No change	+0.21s(+3.5%)
Chance	10 yds	+2.0"(+20.0%)	+0.05s(+2.4%)	+0.26s(+4.4%)
Cohen	9 yds	+3.0"(+50.0%)	+0.07s(+3.1%)	+0.03s(+0.4%)
Connley	9 yds	+2.0"(+20.0%)	+0.11s(+5.1%)	+0.26s(+4.3%)
Cooper	9 yds	+2.0"(+14.3%)	+0.02s(+1.0%)	No change
Easton	9 yds	+1.0"(+6.7%)	No change	-0.05s(-0.9%)
Ethan	10 yds	+2.0"(+13.3%)	+0.05s(+2.6%)	+0.53s(+9.2%)
Ethan B.	9 yds	+4.0"(+66.7%)	+0.02s(+0.9%)	+0.07s(+1.0%)
Grayson	9 yds	+1.0"(+8.3%)	+0.02s(+1.1%)	+0.04s(+0.7%)
Hayes	9 yds	+1.0"(+7.1%)	No change	+0.64s(+10.7%)
Jeff	10 yds	+1.0"(+5.0%)	+0.01s(+0.6%)	No change
Kruz	10 yds	+1.0"(+5.0%)	+0.08s(+4.3%)	+0.07s(+1.4%)
Michael	10 yds	+1.0"(+5.3%)	+0.12s(+6.3%)	+0.34s(+6.3%)
Nixon	10 yds	No change	+0.02s(+1.0%)	+0.04s(+0.7%)
Noah	10 yds	+2.0"(+18.2%)	+0.03s(+1.5%)	+0.04s(+0.7%)
Reese	9 yds	+3.0"(+20.0%)	+0.04s(+2.2%)	+0.04s(+0.7%)
Reid	9 yds	+3.0"(+20.0%)	+0.03s(+1.7%)	+0.18s(+3.2%)
Sam	10 yds	+1.0"(+6.3%)	+0.03s(+1.6%)	+0.12s(+2.1%)