Cap's Sports PerformanceCap's Sports
CSPCap's Sports Performance

New Athlete Assessment

Existing Assessments

Jace2026-06-25
CJ Calais2026-06-25
Level 1 — 20s, knee up, flat ground
Level 2 — 20s, knee up, balance pad

Level 3 — Slackblock

Right Foot (seconds held)
Left Foot (seconds held)
Target (seconds)

Sprint

10 Yard Sprint (sec)

Vertical Jump

Standing Reach (inches)
Vertical Jump (net) (inches above reach)
Approach Jump (net) (inches above reach)

5-10-5 Agility

Total Time (sec)
First Split (sec)